Candlelight Yin

Schedule

Sat Dec 07 2024 at 01:30 pm to 03:30 pm

UTC-05:00

Location

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada, Ontario K2J 5L1 | Ottawa, ON

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Yin yoga is a slow paced style of yoga with asanas (poses) that are held for longer periods of time. Yin postures apply moderate stress to the connective tissues of the body such as the tendons, fascia, and ligaments, with the aim of increasing circulation in the joints and improving flexibility.
This special workshop will help you relax and unwind through soft yin poses done in a warm room.
Join Mary-Heather for this wonderful 2-hour candlelit practice and come away feeling wonderfully relaxed and at ease in your body.
Workshop must be booked in the Student Portal
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Where is it happening?

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada, Ontario K2J 5L1

Event Location & Nearby Stays:

Mountaingoat Yoga Centre

Host or Publisher Mountaingoat Yoga Centre

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