Candlelight Restorative Yoga & Sound Experience for Sleep

Slow down. Soften. Surrender.
Guided by Luke Hitchcock, step into a realm of slow-glow, sound-sculpted rest. Through 90 minutes of guided movement, breath, and a live sound bath, experience a sensory descent into stillness.

This is a soft-moving, body-loving sequence to ease muscle and mind, followed by sleep-friendly sips and samples.
Bring your mat, your favorite cozy layer, and a willingness to drift.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Upswell Studio