Candlelight Restorative Yin + Sound Bath

Yin + Sound Bath is a deeply calming experience designed to guide the body into stillness while gently opening the deeper layers of connective tissue.
Long-held yin postures invite the body to soften over time, creating space through the hips, spine, and shoulders while encouraging a slow, meditative pace. As the body settles, sound healing instruments layer in subtle vibrations that help regulate the nervous system and deepen the sense of release.
This practice balances gentle sensation with stillness — allowing you to stay present with each posture while gradually unwinding physical and emotional tension.