Candlelight Rest & Renewal: A Yin & Yoga Nidra experience
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🌙 Candlelight Rest & Renewal: A Yin + Yoga Nidra Experience
Join Cilla for a deeply restorative evening of Yin Yoga and Yoga Nidra designed to help you slow down, release tension, and reset your nervous system at the end of summer.
We’ll begin with gentle Yin Yoga postures supported by breath awareness and stillness, followed by Yoga Nidra—a guided relaxation practice often described as “yogic sleep,” where the body rests deeply while the mind remains softly aware.
This is a space to pause, unwind, and fully restore.
Sunday, August 23, 2026
6:00–7:30 PM
Max 10 participants
$45 per person
Pre-registration required
Join Cilla for a deeply restorative evening of Yin Yoga and Yoga Nidra designed to help you slow down, release tension, and reset your nervous system at the end of summer.
We’ll begin with gentle Yin Yoga postures supported by breath awareness and stillness, followed by Yoga Nidra—a guided relaxation practice often described as “yogic sleep,” where the body rests deeply while the mind remains softly aware.
This is a space to pause, unwind, and fully restore.
Sunday, August 23, 2026
6:00–7:30 PM
Max 10 participants
$45 per person
Pre-registration required
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Where is it happening?
The Sanctuary for Healing & Liberation, 1 Mill St, Burlington, VT 05401-1512, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSukha Yoga School
