Candlelight Flow: Restore, Align & Breathe

Deepen your breath, and unwind with Chloe Rosario's Candlelight Flow. This all-levels class invites you to move slowly and intentionally by the soft glow of candles.

Through gentle stretches, mindful transitions, and breathwork, you'll connect your body and mind, releasing tension and finding inner peace. This restorative practice is perfect for anyone seeking a calming escape from the day's stresses.

What to expect:

• 6:15 - Get settled in and meet other like-minded Latinas!
• 6:30 - Chloe will guide you through a 60-minute session of gentle stretches, mindful transitions, and breathwork, connecting your body and mind. This restorative practice helps release tension and find inner peace, offering a calming escape from the day's stresses.

Host or Publisher Thrive Amiga!