Candle-lit Spring Sound Bath at Hanai

Class Description: Immerse yourself in an evening of deep relaxation and renewal. We will begin with a bit of slow movement and pranayama breath to release tension and prepare for stillness. Then, lie back and be enveloped by the soothing harmonic sounds of crystal singing bowls and other instruments, calming your mind, balancing your energy, and promoting inner peace. This is your sanctuary for letting go, finding balance, and reconnecting with your inner harmony.

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