Candle Lit Sound Bath

Candlelit Sound Bath | Sunday, January 4th

Before the pace of school schedules and work routines returns, join us for a deeply relaxing candlelit sound bath designed to help you reset, restore, and ground yourself for the weeks ahead.

Surrounded by soft candlelight, you’ll be guided into a meditative state through the gentle vibrations of crystal singing bowls, chimes, and other soothing instruments. This immersive experience supports nervous system regulation, mental clarity, and emotional release—allowing you to begin the new season feeling calm, centered, and refreshed.

This session is perfect for anyone seeking rest, reflection, and intentional transition before stepping back into daily responsibilities.

What to bring: a yoga mat, blanket, pillow, and anything else that helps you feel comfortable and cozy.
Anyone welcome. No prior experience needed.

Give yourself the gift of stillness before life speeds up again.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Studio Elevate Fit