Cancer StrongHER Yoga – January 18, 2025

This free restorative yoga session for female survivors of all cancers is taught by Stephane Mamantov, an ACSM Cancer Exercise Trainer, Prana Yoga Therapy for Cancer Patient Instructor, and iRest Yoga Nidra teacher. Stephanie has been working with cancer patients and survivors in Fort Worth since 2010. Wear comfortable workout clothes, bring water, and bring a yoga mat if you have one. We will have a few extra mats on hand as well.

***Our fitness partners at NRH Centre also need you to complete a one-time registration through their system at the link below. Please do so at your earliest convenience and we’ll see you tomorrow!

https://anc.apm.activecommunities.com/northrichlandhills/activity/search/detail/19193?onlineSiteId=0&locale=en-US&from_original_cui=true

Host or Publisher Cancer StrongHER