Calusa Nature Center Wellness Program: Forest Bathing
Schedule
Mon Oct 14 2024 at 09:30 am to 11:30 am
UTC-04:00Location
3450 Ortiz Ave, Fort Myers, FL, United States, Florida 33905 | Fort Myers, FL
Advertisement
Forest bathing is a slow, quiet, nature-based wellness practice that has physical and mental health benefits that include reducing stress and anxiety, and improving cardiovascular and immune health. A certified guide from Go Forest Bathing will lead the group in a meditation session followed by sensory experiences that encourage relaxation and reconnection to nature and self.
Advertisement
Where is it happening?
3450 Ortiz Ave, Fort Myers, FL, United States, Florida 33905Event Location & Nearby Stays: