Calm Your Nervous System: An Interactive Workshop

Schedule

Sat Apr 11 2026 at 07:00 pm to 09:00 pm

UTC-05:00

Location

346 10th St, Brandon, MB, Canada, Manitoba R7A 4G1 | Brandon, MB

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✨ Calm Your Nervous System: An Interactive Workshop with Teresa Roulette
✨ 7:00-9:00pm Saturday April 11
Participants will work in pairs to both give and receive while learning techniques that can be used for self-care and to support others.
✨ During this workshop you will learn to:
- Activate acupressure points that support nervous system relaxation
- Use simple energy techniques to calm the body and mind
- Apply these techniques for yourself and others
✨ Join Us
These methods are simple, effective and easy to practice at home!
No experience required! Just curiosity and an open mind.
✨ $30 + GST
✨ Register on WellnessLiving Achieve app or visit www.inspireyogastudio.ca
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Where is it happening?

346 10th St, Brandon, MB, Canada, Manitoba R7A 4G1

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Inspire Yoga Studio

Host or Publisher Inspire Yoga Studio

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