Calm Your Mind: Practical Tools for Managing Stress
Schedule
Thu, 04 Jun, 2026 at 06:30 pm
UTC-04:00Location
1525 Baldwin Street, Jenison, MI, United States, Michigan 49428 | Jenison, MI
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This interactive workshop introduces practical, evidence-based tools to help participants manage stress, navigate difficult thoughts, and improve overall mental wellbeing. Attendees will learn a simple framework for responding to unhelpful thinking patterns, along with mindfulness-based strategies they can use in everyday life. The workshop includes guided exercises and real-life examples to make the tools easy to understand and apply.This class will also be offered on July 2.
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Where is it happening?
1525 Baldwin Street, Jenison, MI, United States, Michigan 49428Event Location & Nearby Stays:
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