Calm Within Yoga Class

New to yoga? Start your journey with a special Thanksgiving-inspired beginner’s class! 🌻 This gentle, welcoming flow is designed to help you connect with your breath, stretch out any tension, and cultivate a heart full of calmness.

✨ What to Expect:
• Beginner-friendly poses to gently open and relax your body
• Breathwork for calm and grounding
• A centering meditation to help you center and reflect on the present

🌟 No experience needed – just bring an open heart!
Give yourself the gift of stillness, reflection, and a little self-care this season. Reserve your spot today, and let’s flow together in calmness!

Host or Publisher Innerglow Center