Calm Through Creative Expression - The Friday Unwind

Slow down & reset through the power of creative expression in a calm, quiet environment. Using a variety of materials including watercolors & ink, participants will be gently guided through a series of abstract, mindfulness-based techniques designed to foster relaxation & inner peace.
Attendees can expect to leave the workshop with at least one 8x10 inch piece of meaningful art, in addition to a clear head & spirit.