Calm & Bright ~ Create Your Holiday Survival Kit

You can’t control the holiday chaos, but you can change how you move through it.
Calm & Bright is a hands-on workshop designed to bring a little more calm, a little less overwhelm, and more joy to the busiest time of year. You’ll learn simple, practical ways to reset when stress starts to build, including breathing, grounding, gentle movement, and aromatherapy, and create your own essential oil roller to take home.
You’ll leave with your Holiday Survival Kit filled with easy tools you can reach for throughout the season to help you pause, reset, and enjoy the moments that matter.