Calisthenics Flow Workshop Calgary

Level up your calisthenics dynamics and skills! Learn technique, build combos & flow with confidence at this Calgary workshop.
About this Event

CALISTHENICS FLOW POP-UP WORKSHOP

Join Janie Stel for a 90-minute Calisthenics Flow Pop-Up Workshop designed for all levels, from beginners to advanced athletes focusing on dynamics.

Janie is a World Cup Silver Medalist and Board Director for Calisthenics Canada, bringing 20 years of experience in competitive calisthenics and gymnastics.

Learn proper swing technique, how to connect skills, build creative combinations, and move with more confidence while developing your own freestyle flow.

McHugh Bluff Fitness Park

286 Memorial Dr NW #200, Calgary, AB T2M 4A3

August 29 | 2:00–3:30PM $60

What to Expect

• Beginners: Foundations, body control & simple transitions

• Intermediate: Build combinations & refine technique

• Advanced: Dynamic transitions & creative freestyle

Come ready to move, learn, and level up your calisthenics flow.