CAFé CON FLOW: A Gentle Return

111(1/11) = New Beginnings

January can be loud with expectations. This space is a softer place to land.

CAFé CON FLOW is an intimate, beginner-friendly yoga experience centered on mindful movement, music and community; con un poco de sazon, bateria, y reggaeton.

Rather than pushing or "starting over", we'll move with intention - listening to the body and honoring what feels supportive right now.

What to expect:

• A 45min inclusive, all-levels yoga flow and sound bath
• A curated playlist with feel good energy and latin beats
• Guided intention setting
• Gentle touch during Savasana provided by Milly @alittletimeforyou
• A small take-home offering

Beverages will be available for purchase before or after class.

Event details:

📍 Location: DoNo Cafe, 1212 Main St, Hartford, CT

⏰ Time: 1/11 8am (rise & shiiiine)

💵 Tickets: $30

🧘 BYO mat. Other suggested props include yoga blanket, block, and eye pillow.

Why You’ll Love It:

Because you deserve un momentito pa’ ti (a moment for you). To stretch, breathe, vibe, and sip with a group of amazing people — all under the sweet sounds of latin music and the scent of freshly brewed café. Think: smooth, bold, a lil' spicy, just like you😉

Follow me on Instagram @ty_ana215 for more details and upcoming events!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Ty Vazquez Serrano