Cacoa & Sound: A Ceremony of Heart and Harmony

Join us for a sacred cacao ceremony where the heart opens, the soul speaks, and the rhythm flows through us all.

We’ll gather in circle to honor the healing spirit of ceremonial cacao — a powerful heart medicine used for centuries to foster connection, clarity, and creativity. As we sip this sacred plant together, we’ll set intentions, connect inward, and co-create a vibrant soundscape using instruments brought by each participant.

This is not a performance — it’s a space to express, release, and unite through vibration. No musical experience is needed. Come as you are, bring what you have, and let your heart guide your rhythm.

We’ll close the experience with grounding breath and stillness, integrating the energy and carrying our intentions forward.

💫 What to Bring:

• A drum, shaker, singing bowl, or any instrument (optional but encouraged!)

• A journal if you’d like to reflect

• An open heart and your beautiful presence

🌿 Additional Notes:

Wear something comfortable (bonus if it feels sacred to you)

Cacao is optional — tea will also be available for those who prefer a gentler option

Let’s create something powerful together — one beat, one breath, one heart at a time.

Host or Publisher Elevated State