Cacao Circle|YIN|Sound

✨This event focuses on self-care, compassion, and kindness. It is an opportunity to look inward, be loving and gentle with yourself, and give your body the break it deserves through nurturing, slow, stretchy YIN yoga.

✨Set your intentions for practicing kindness authentically as Laura guides you through a healing and grounding heart activation meditation that will improve your self-worth and inspire action.

✨Reset with a loving, warm, and nutritious cup of cacao to help enhance mood and overall well-being. Feel your heart gently open, encouraging self-love, peace, and abundance.

✨To finish, Laura will take you on a relaxing mini-healing gong bath journey, fostering a sense of calm before sending you on your way.

✨At the end, there will be time for tea, healthy snacks, and a chance to connect with the other participants.

✨*Alternative options are available if cacao is not suitable

✨*If you are pregnant, have high blood pressure, or suffer from insomnia, then gentle Rose Tea will be offered instead

✨Any questions? Email Laura directly at [email protected]

Host or Publisher Laura Smith