Cacao Ceremony, Somatic Breath Work and Sound Therapy

Our cacao ceremonies include deep transformational breathwork practices and a sound bath session that will bring relaxation and ease into your evening. Our Cacao has been imported from a small independent village from Peru, which will be served to all attendees to honor the history and culture of the Indigenous Ancient Aztec Tradition while honoring our hearts with intention, community, support and love.

Raw Ceremonial Cacao is a plant medicine originated in Central and South America dating back thousands of years ago to open the heart, ease anxiety and stress, reduce inflammation, and bring forth awareness with an open heart.

*** Donations will be collected and a portion of your proceeds will be donated to “CARE" a global non-profit organization helping defeat poverty and achieve justices around the world. Education, Food, Water and Equality.***

We will then practice deep guided Therapeutic Somatic Breath Work exercises back by science to calm our nervous system while consciously letting go of anything that no longer serve us. This includes Intentional application of deep inhalations and deep exhalations to calm your mind, ease tension in your muscles and giving you the release and relaxation you deserve.

Lastly, we will finish with a Therapeutic Sound Bath. As you lay down, simply allow the holistic sounds of the instruments to ease your mind, your thoughts, and stresses. The sounds will be a mix of low frequency and high frequency to bring you balance, rejuvenation and deep calmness within you.

(432 Hz Frequency Sound Waves)

* Recommended attire can be loose and comfy to your preference.

* Feel free to bring your yoga mat (however we provide at the studio)

* Feel free to bring a blanket + Pillow (however we provide at the studio)

* Most importantly, bring your love and compassion. This space is intended to create a community filled with trust and vulnerability, acceptance for all races and beliefs, LGBTQ, gender equality, peace and love. A judgement free zone. A place to simply be your Authentic Self *

Love,

Vanessa xoxo

Host or Publisher Vanessa Guevara