Cacao Ceremony letting go & inviting in

Cacao Ceremony – Letting go & Inviting in

Join me at Sukha The City Retreat | Yoga & Wellnes.

Date: 15th of December

Time: 17.00 till 19:00

Address: Ceintuurbaan 243, 1074 CX Amsterdam

As the year comes to a close, join us for a transformative evening of letting go & inviting in. In the sacred space of a women's circle, we’ll honor the journey of the past year, gently release what no longer serves us, and invite our magical intentions for the upcoming year.

Through the heart-opening power of cacao, we’ll connect deeply with our inner wisdom and feminine energy. The power of women’s circles is undeniable. Women have been gathering to support each other since the beginning of time. Together, we will:

🌙 Let Go – Release old habits, patterns, or energies that feel heavy or stagnant.

🌟 Invite In – Set intentions that align with your heart, soul, and highest self.

💫 Reconnect – Step into the flow of your natural feminine power and radiance.

This ceremony is your chance to pause, breathe, and create space for new beginnings. Through guided rituals, gentle movement, and the connection of sisterhood, we’ll celebrate the beauty of letting go and the magic of inviting in the new.

WHAT TO EXPECT:

• A grounding meditation to center your energy
• A sacred ritual to release what you’re ready to let go of
• Heart-opening cacao ceremony to awaken your inner wisdom
• A space to set powerful intentions for the new year
• Gentle movement through pilates/yoga flow
• Connection, sisterhood, and a little magic

I created this special workshop for us combined with a Cacao Ceremony. Cacao is known as a heart opening medicine that helps to expand insight and awareness. Cacao will also help you to release energies that are stuck in your body.

Cacao is packed full of vitamins and minerals and increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost.

HOW TO PREPARE FOR YOUR CEREMONY

- Wear comfortable clothes so that you can do a Pilates/Yoga practice - Always nice to work with clothing layers in case you have it a bit too warm or too cold. You could bring your own water bottle.- Don’t drink any caffeine on the day of the ceremony. - No alcohol or use drug the day before and on the day of the ceremony. - On the day of the ceremony day eat only light, enjoy your last meal 2H before the ceremony. It is not advice to drink cacao if: - Have severe heart problems - You had a heart operation - Are on a high doses of antidepressants that contain MOAIs - Use Medic*tion against high blood pressure. - You’re pregnant: it's okay to drink ceremonial cacao while pregnant, but cacao can activate your baby or cause nausea. If you're not familiar with drinking cacao while pregnant, please contact me. - You are breast feeding. You can still join but you can drink a lighter dose Please note that is not medical advice: consult your doctor if you want to join a ceremony but are not sure if this is suitable for you.

E ARLY BIRD: Price 39 euro valid till 1st of Dec. Use code: CACAO

REFUNDS: We don't do refunds but your ticket can be given to a friend or sold to someone on the waiting list. Please email [email protected] for further questions.

For more info about me and my cacao ceremonies have a look at my website:

www.isabellemethod.com

Host or Publisher Isabelle Vienna