Cacao Breathwork & Sound

This event offers a unique opportunity to pause, reset, and align with what truly matters to you.

✨ Cacao and Guided Meditation

We’ll enjoy a cacao ceremony, sipping ceremonial cacao while focusing on our intentions. This simple yet powerful practice encourages a sense of presence and openness. Kayla will then guide you through a calming meditation centered on the heart, helping you focus inward and find clarity.

✨ Transformational Breathwork

Kayla will guide you through a transformative breathwork session, a powerful and dynamic practice similar to the Wim Hof method. This intense breathwork is designed to clear blockages, promote deep healing, and leave you feeling revitalized and aligned.

✨ Sound Bath

Following the meditation, you’ll experience a deeply relaxing sound bath featuring crystal bowls, chimes, ocean drums, a buffalo drum, and a wind instrument. These soothing sounds will help you release stress and feel more balanced.

✨ Closing Sharing Circle

We’ll close the evening by gathering to share our experiences and connect as a group.

Please arrive 10 minutes early to settle in.

What to bring: yoga mat and water.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kayla Bennett