Cacao Breathwork & Sound

Cacao, Breathwork & Sound

Join Kayla for an immersive healing experience designed to help you break through what’s been holding you back.

The evening begins with guided journaling to reflect on obstacles in your path, followed by a heart-opening meditation with ceremonial-grade cacao sourced from Peru. From there, Kayla will lead you through a powerful breathwork session to release stagnant energy and invite deep healing. To close, you’ll be immersed in the soothing vibrations of a sound bath, featuring both traditional Peruvian instruments and crystal sound bowls.

Paper and pens will be provided for journaling, but feel free to bring your own journal if you prefer. 

What to bring: Please bring a yoga mat, a blanket, and bring water. If you do not own a yoga mat, you can borrow one from the studio.

Host or Publisher Kayla Bennett