Cacao & Ecstatic Dance with Sound Bath | GLASGOW

Welcome! We are delighted to have you join us.

Let the cacao open your heart and the music move your body as we create a space for joy and connection. Release stress, elevate your spirit, and dance your worries away.

What To Expect:

We will begin in circle sitting on the floor with a cacao ceremony led by our resident cacaosita Jenna De Vida. We drop into connection with ourselves and our community.

We will move in to short embodiment practice then free-flow dance to express whatever wants to move through you on our musical voyage dj set,by Patrick Rafferty

We will culminate with a serene sound healing journey, featuring sacred sound bowls by Lara - Alkemy of Sound, we will be relaxing on the floor for this, feel free to bring a cosy blanket/yoga mat/eye pillow.

We wholeheartedly welcome you.

What is Cacao?

Ceremonial Cacao is a natural drink that has heart opening properties & is an aphrodisiac.

It elevates your mood and give you confidence to move and dance freely in your body.

What is Ecstatic Dance?

Ecstatic dance is a form of freeform movement where we can express ourselves through dance without choreography. The musical journey allows us to move our body intuitively, tapping into emotions, and experiencing a sense of liberation and joy. The dance-floor is a judgement free, phone-free and conversation free space.

What is a Sound Bath?

Tapping into vibrational frequencies from sacred instruments to promote relaxation and restore balance in the body, mind, and spirit. A lovely way to integrate after our dance. You lay down and relax and Lara will play the instruments.

What our community are saying:

''I love coming to these events - i'm always buzzing with life after!''

''For me ecstatic dance is a liberating journey of self-expression and connection, where movement becomes medicine for the soul. Thank you for this safe, well held space''

''Thank you for creating such a lovely community and a space where i can explore myself and my emotions. I have been looking for community like this. So grateful''

What to bring:

Water bottle, wear something you can easily move around in, something comfy for the sound bath - a yoga mat and blanket (eye pillow if you want to go all out) is lovely. A cushion to sit on for cacao ceremony can be nice too. We will have a few.

See you on the dance floor tribe!

Venue:

Roystonhill Community Hub - less than a mile from Buchanan Bus Station.

We have access to outdoor space too.

There is free parking on the residential streets surrounding. If you would like to car share or find a travel buddy join our FB group - Ecstatic Dance Scotland -and ask for what you're looking for.

Host or Publisher Ecstatic Dance Scotland