Cacao & Cuddles

Join us for a deeply nourishing and soulful experience where we blend the sacred heart medicine of cacao, breathwork, somatic movement, and consensual cuddling to reconnect with your body, boost endorphins, and soothe your nervous system.

In a world where touch deprivation is real, Cacao & Cuddles is a safe, sacred space to receive the loving, non-sexual connection many of us are craving.

• Ceremonial Cacao Ritual to open the heart and calm the mind
• Guided Breathwork + Somatic Movement to release tension & awaken the body
• Structured & Consensual Cuddle Practices to cultivate safety, trust & oxytocin
• A warm, accepting, and trauma-informed space led by experienced facilitators

According to researchers, the average person receives far less than the minimum 8–12 hugs or touches needed per day to maintain emotional health. Lack of nurturing touch is linked to increased stress, anxiety, and feelings of isolation.

Touch is not a luxury — it’s a basic human need that supports the immune system, regulates the nervous system, and increases serotonin and oxytocin, the "love hormones."

• You feel touch-starved or isolated
• You want to soften your heart and open to safe connection
• You crave healing community and grounding practices
• You desire a sacred container for self-love, joy, and calm

🧘🏾‍♀️ Come as you are. Wear cozy clothes. Bring a water bottle and an open heart.

Reserve your place now and come receive what your body and soul have been longing for.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Prandhara Prem