BY Flow Club presents Vinyasa Yoga + Alignment Focused Pilates
About this Event
Meet Lindsay
The founder of Pilates On Demand, a global online fitness community on YouTube, as well as a 450-Hour Certified Pilates Instructor and 500-Hour E-RYT Yoga Instructor.
My biggest joy is helping YOU move in ways that feel fresh, fun, and empowering. I draw heavily from my diverse background—which includes traveling to India to study for part of my yoga training—to create workouts that are intelligent and dynamic. Because who says fitness has to be boring?!
Vibe & Values
Here's the deal: you won't find anything about low-fat fads, weight-loss obsessions, or strict dieting here.
Instead, Pilates On Demand is a supportive community that fiercely prioritizes mental health and pure happiness right alongside building physical strength. We're all about celebrating movement, building resilience, and feeling absolutely AMAZING in your own skin.
Beyond the Mat
When I'm not teaching, I'm an adventure enthusiast, mountain climber, travel bug, and total wine lover. Life's about balance, right?
Let's laugh, sweat, and conquer this journey together!
Upcoming Ojai Retreat
Join Heather Kampf and Lindsay Bushman at the breathtaking Twin Creeks Ranch for a journey of deep reconnection. We will anchor our days with morning and evening practices in the beautiful onsite studio. Each Yoga and Pilates session will be intentionally sequenced to help you regulate, realign, and reconnect with your center.
Between classes, embrace the freedom to move at your own pace. We have the entire property to ourselves. Enjoy the serene pool and hot tub, connect with others, or simply soak in the quiet agricultural and mountain views. You can walk the property’s meditative labyrinth or, seasonal conditions permitting, forage for fresh nuts and fruit right on the grounds.
Our time together also includes curated group experiences to connect with nature and each other. We will hike the expansive Ojai Meadows Preserve, tap into our creativity with a local pottery class, and unwind with a curated wine tasting.
Nutritious food provided daily—a talented local chef will prepare delicious, wholesome meals for breakfast, lunch, and dinner. As the sun sets, end your days cozying up by the fireplace or melting into the hot tub. We invite you to experience the deep relaxation that is found where movement, nourishment, and contentment meet.
Heather Kampf is a Yoga Alliance RYT-500, RPYT (Pre/Postnatal certification). She is a certified Ma Yoga® Instructor, Teacher Trainer, and Mentor. She loves the combination of vinyasa flow blended with focused alignment that creates a moving meditation honoring the lineages of the Iyengar and Ashtanga systems. Heather carefully crafts sequences in order to guide students to their own edge through progressively advancing postures that challenge strength, endurance, and flexibility, while offering options that make the practice safe and accessible and to meet students where they are physically and energetically. Open to all levels, Heather's style is a combination of flow and stillness designed to build heat and expand your breath.
Where is it happening?
Event Location & Nearby Stays:
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