Burned but Not Out: Reclaiming Self – Parenting Series

Burned but Not Out: Reclaiming Self – Parenting Series

As parents, we often give so much of ourselves to our families, leaving little room to care for our own well-being. The demands of parenting can sometimes leave us feeling overwhelmed and drained, but you are not alone. In this powerful series, Healing Legacy Counseling presents "Burned but Not Out: Reclaiming Self" — an interactive class designed to help parents navigate the challenges of burnout, reconnect with their sense of self, and find a healthy balance in the whirlwind of daily life.

Led by experienced professionals Hayley Whitman, LPCC-S and Bianca Reyes, MFT-T, this first session will provide practical tools and compassionate guidance for reclaiming your energy, mental health, and sense of joy. Together, we will explore strategies to recognize burnout, practice self-care, set healthy boundaries, and reignite the passions that make you you.

This class is for any parent who feels overwhelmed, stressed, or disconnected from their own well-being. Whether you're a stay-at-home parent, a working parent, or juggling multiple roles, this series will offer support and tangible solutions for managing burnout while staying present for your family.

Join us for a morning of renewal, self-discovery, and connection with other parents who understand the journey. Together, we can reignite your sense of self, replenish your energy, and reclaim the joy of parenting — without burning out.

Host or Publisher Kids at Play Family Center