Bulk Meal Prep Night with the CFC!

Workshop: Cook & Freeze Meals — Vegetarian Burrito Bowls 2-Hour Hands-On Meal Prep Experience

Get ready to simplify your weeknight dinners with flavor, fun, and freezer-friendly meals! Join us for a lively 2-hour workshop all about prepping delicious vegetarian Mexican burrito bowls you can cook once and enjoy all week long.

In this interactive session, you’ll:

✨ Learn how to batch-cook key ingredients like seasoned beans, zesty rice, sautéed veggies, and homemade salsas 🌱 Master smart freezing and storage techniques to keep meals fresh and tasty 👩‍🍳 Build and customize your own burrito bowls 

📦 Walk away with freezer-ready portions + easy reheating tips

Whether you’re new to meal prepping or looking to expand your freezer meal repertoire, this workshop will give you practical skills and tasty inspiration.

Who should come?Anyone who wants to eat better, save time, and enjoy a freezer stash of hearty vegetarian meals.

What to bring:An appetite, your favorite apron (if you have one), and containers for taking food home!

Cost: 

$20 - includes dinner and 4 meals to freeze. BRING CONTAINERS!

Register here: 

The location will be sent to registered participants, and is located in the Hall Building.

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Host or Publisher Concordia Food Coalition