Building Resilience High-Capacity Women: Embodiment Coach Kristen Ripmaster

Resilience is not about “pushing through” — it is about building the inner capacity to navigate challenge, responsibility, and growth without self-abandonment or burnout.

Join us for an empowering and refreshingly honest session with Kristen Ripmaster, an embodiment coach and former corporate executive who helps high-capacity women live their legacy today — not just leave it behind.

Kristen blends mindset, movement, and bold truth-telling to help entrepreneurs, leaders, and businesswomen expand sustainably. Her approach is grounded, somatic, and deeply practical — supporting women who are building real businesses, families, and communities while stewarding a meaningful mission.

In this session, you will learn:

• What resilience actually is (and what it is not)
• How the nervous system responds to stress, pressure, and leadership roles
• Embodiment strategies for women who are carrying a lot
• How to build sustainable capacity without sacrificing health, relationships, or purpose
• How to lead from wholeness instead of hustle

Designed for entrepreneurs, executives, creatives, and mission-driven women, this conversation will support you in becoming more of who you already are — without needing to “do more” to prove it.

Know what’s Happening Next — before everyone else does.

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Host or Publisher UCNOW - Union County Network of Women