Building Emotional Intelligence – 1 Day Session in Savannah, GA

Schedule

Wed May 13 2026 at 09:00 am to 05:00 pm

UTC-04:00

Location

Regus | Savannah, GA

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Enhance your emotional intelligence to strengthen relationships, boost self-awareness, and lead with empathy and confidence.
About this Event


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Certificate: Course Completion Certificate

Duration: 1 Day Course

Delivery: Classroom(In-Person)

Language: English

Credits: 8

Snacks, beverages, and lunch will be provided during the session



Course Overview:

Emotional Intelligence (EI) is the ability to recognize, understand, and manage your own emotions while also perceiving and influencing the emotions of others. Though its roots trace back to the early 20th century, the term gained prominence through Wayne Payne in 1985.

This engaging workshop is designed to help you strengthen self-awareness and self-management, building the essential EI skills that drive professional success and enrich personal relationships.


Key Takeaways:
  • Gain a clear understanding of the Emotional Intelligence (EI) competency framework
  • Assess and reflect on your current level of emotional intelligence
  • Practice techniques to sustain positivity, energy, and focus
  • Explore the impact of emotions on thinking, decision-making, goal-setting, and relationships
  • Manage high-pressure situations while maintaining composure and performance standards
  • Build emotional resilience and demonstrate maturity in challenging circumstances
  • Take ownership of your emotions and replace blame or complaints with accountability
  • Apply practical EI strategies to enhance workplace effectiveness and collaboration

Open to:

Suitable for anyone seeking to strengthen their emotional intelligence, no matter their role or experience.

©2026 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.



Why you should choose this course?
This course equips you with practical Emotional Intelligence skills to better understand and manage your emotions, communicate effectively, and build stronger professional and personal relationships. By enhancing self-awareness, resilience, and empathy, it helps you make smarter decisions, handle stress, and create a positive impact at work and in life.
📧 Contact us today to schedule a customized in-house, face-to-face session:


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Agenda
Module 1 - Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Module 2 - Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Module 3 - Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Module 4 - Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Module 5 - Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Module 6 - Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Module 7 - Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Module 8 - Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Module 9 - Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Module 10 - Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Module 11 - Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


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Where is it happening?

Regus, 22 Bull St 3rd Floor, Savannah, United States

Event Location & Nearby Stays:

Tickets

USD 495.69 to USD 606.65

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