Building Balance: A Deepening of Your Chakra Awareness with Ganga Puri

Name: Building Balance: A Deepening of Your Chakra Awareness with Ganga Puri
Start: 2024-07-13T10:00:00+02:00
End: 2024-07-14T16:00:00+02:00
Location: Scheveningseweg 14, 2517 KT The Hague, Netherlands

Schedule

Sat Jul 13 2024 at 10:00 am to Sun Jul 14 2024 at 04:00 pm

UTC+02:00

Location

Scheveningseweg 14, 2517 KT The Hague, Netherlands | The Hague, ZH

Join Ganga Puri for an exploration of the asanas, sutras, philosophy, music, mantra, breathwork and awareness that build the basis of his millennia-old Hatha yoga lineage.
During this weekend workshop (each session can also be joined individually), you will learn and experience various practices of the seven-limbed tantric tradition - Sapta Sashana - as preparation to evolve your yogic practice in purity, strength, stability, calmness, lightness, perception and Self:
• Rajas Hatha Yoga asana practice
• Stories, philosophy and sutras from the Shiva
tradition
• Music and mantra to bring yourself in closer
awareness of each chakra
• Satvic Hatha Yoga asana and Pranayama practice
All mats and props will be made available by the studio, but come ready and dressed for asana practice in those session slots.
What to expect
Saturday
10:00 - 12:00 Hatha yoga Rajasic sequence with
yogic awareness
14:00 - 16:00 Theam- ‘Shiva Stories and Shiva sutra’
18:00 - 20:00 Chakra kirtan
Sunday
14:00 - 16:00 Hatha yoga satvic sequence with pranayama and chakra awareness.
About Ganga Puri
Born and raised at the foot of the Himalaya, YogAcharya Ganga Puri is the Lead Trainer at Sri Santosh Puri Ashram’s teacher trainings (Yoga Alliance Certified), guides treks for the ashram’s Himalayan Retreat programs, and since 2006, has conducted annual three-month teaching tours, sharing his knowledge in some of the biggest yoga festivals, studios and retreat centers around India, Europe, and the USA.