Buddhist Tea | Meditation for Beginners
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🧘 Every Wednesday, we introduce three simple meditation practices: mindfulness of breathing, metta bhavana (the cultivation of loving-kindness), and a guided body scan.
🧘 We’ll explain everything from the very beginning, including meditation posture, how each practice works, and what you can expect from them. There’s no need for any previous experience – we’ll meditate together, with gentle guidance throughout the session.
☕ Afterwards, we’ll share a cup of tea and have time for an informal chat. If you’ve ever been curious about Buddhism, meditation, or anything related to the Buddhist path, this is a great opportunity to ask questions, meet new people, and explore these topics in a relaxed and friendly atmosphere.
🌿 Evening schedule:
6:00 – doors open
6:30 – 7:30 – an introduction & guided meditation
7:30 – 8:30 – tea & chat
📍 20/2 Madalińskiego Street (2nd floor)
How to find us: https://tiny.pl/zms2xtg-h
💛 We suggest a donation of 30 PLN per session.
💙 We are grateful for your support in sharing the wisdom of the Buddha’s teachings. Our centre is run entirely on donations.
❤️ You can make a donation on-site (cash bowl, card, or BLIK), or via quick online payment (link at the bottom of the page):
https://tiny.pl/w17k7-k29
See you there!
Triratna Warszawa Team
🧘 We’ll explain everything from the very beginning, including meditation posture, how each practice works, and what you can expect from them. There’s no need for any previous experience – we’ll meditate together, with gentle guidance throughout the session.
☕ Afterwards, we’ll share a cup of tea and have time for an informal chat. If you’ve ever been curious about Buddhism, meditation, or anything related to the Buddhist path, this is a great opportunity to ask questions, meet new people, and explore these topics in a relaxed and friendly atmosphere.
🌿 Evening schedule:
6:00 – doors open
6:30 – 7:30 – an introduction & guided meditation
7:30 – 8:30 – tea & chat
📍 20/2 Madalińskiego Street (2nd floor)
How to find us: https://tiny.pl/zms2xtg-h
💛 We suggest a donation of 30 PLN per session.
💙 We are grateful for your support in sharing the wisdom of the Buddha’s teachings. Our centre is run entirely on donations.
❤️ You can make a donation on-site (cash bowl, card, or BLIK), or via quick online payment (link at the bottom of the page):
https://tiny.pl/w17k7-k29
See you there!
Triratna Warszawa Team
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Where is it happening?
ul. Madalińskiego 20/2 (2. p.), Warsaw, Poland
Event Location & Nearby Stays:
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Host or PublisherTriratna Warszawa
