Bryan Kest LSD - Long Slow & Deep

Schedule

Mon, 04 May, 2026 at 05:30 pm

UTC-04:00

Location

245 Naugatuck Ave, Milford, CT | Milford, CT

Advertisement
This isn't your typical yoga class. Long, Slow, Deep (LSD) is a powerful and transformative experience designed to take you beyond the surface—without a single Sun Salutation or Standing Series in sight. Instead, Bryan guides you through an intentional, floor-based journey that invites deep release in your hips, hamstrings, shoulders, and beyond.
🔥 Expect intensity—but not in the way you’re used to. This class challenges your mind far more than your muscles, asking you to slow down, stay present, and breathe through discomfort. It’s unlike anything else on the yoga schedule.
All levels are welcome—whether you're brand new or seasoned in your practice, you’ll walk away changed.
⚠️ Space is limited.
Register ahead—your hips will thank you later.
$75 before April 15, $85 thereafter.
Advertisement

Where is it happening?

245 Naugatuck Ave, Milford, CT, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
BEND Yoga and Wellness

Host or Publisher BEND Yoga and Wellness

Ask AI if this event suits you:

Discover More Events in Milford

May Weekday Makers Meetup
Tue, 05 May at 06:00 pm May Weekday Makers Meetup

Milford Public Library

MEETUPS
Glistening Spring Treasures: Pop-Up Craft at Bond & Co.
Wed, 06 May at 05:00 pm Glistening Spring Treasures: Pop-Up Craft at Bond & Co.

22 Broad St

POP-UPS MEETUPS
Caregiver Support Group \u2013 New Milford \u2013 FREE
Thu, 07 May at 01:00 pm Caregiver Support Group – New Milford – FREE

40 Main St, New Milford, CT 06776-2844, United States

HEALTH-WELLNESS NONPROFIT
5th Annual Taste and Graze 2.0
Thu, 07 May at 06:00 pm 5th Annual Taste and Graze 2.0

Milford Arts Council, the MAC 40 Railroad Ave S., Milford, CT

MUSIC FOOD-DRINKS
JWC May Meeting
Thu, 07 May at 07:00 pm JWC May Meeting

Citrus Milford

MEETUPS
Bereaved Mother's Day Yoga
Sun, 03 May at 04:00 pm Bereaved Mother's Day Yoga

4 Oxford Rd Suite B6, Milford, CT, United States, Connecticut 06460

HEALTH-WELLNESS
Bryan Kest Power Yoga Masterclass
Sun, 03 May at 05:30 pm Bryan Kest Power Yoga Masterclass

245 Naugatuck Ave, Milford, CT

HEALTH-WELLNESS WORKSHOPS
Bryan Kest LSD - Long Slow & Deep
Mon, 04 May at 05:30 pm Bryan Kest LSD - Long Slow & Deep

245 Naugatuck Ave, Milford, CT

WORKSHOPS HEALTH-WELLNESS
10th Annual Milford Artisan Market
Sat, 09 May at 10:00 am 10th Annual Milford Artisan Market

Milford Green

LIVE-MUSIC FOOD-DRINKS
Milford Artisan Market
Sat, 09 May at 10:00 am Milford Artisan Market

168-176 Broad Street, Milford, CT, United States, Connecticut 06460

MUSIC KIDS
Mothers Day Brunch SIP \u2022 SCULPT \u2022 BLOOM
Sun, 10 May at 11:30 am Mothers Day Brunch SIP • SCULPT • BLOOM

Dockside Brewery

PILATES MOTHERS-DAY
SOLD OUT \ud83e\uddd8\u200d\u2640\ufe0f Experience Ultimate Relaxation: Yoga Nidra in the Himalayan Salt Room
Tue, 12 May at 07:00 pm SOLD OUT 🧘‍♀️ Experience Ultimate Relaxation: Yoga Nidra in the Himalayan Salt Room

50 Broad Street, Unit 29, Milford, CT, United States, Connecticut 06460

HEALTH-WELLNESS MEDITATION
Charles Island SUP Cup Yoga with Bend Yoga & Wellness
Sat, 13 Jun at 08:00 am Charles Island SUP Cup Yoga with Bend Yoga & Wellness

113 East Broadway

HEALTH-WELLNESS SPORTS
11th Annual Charles Island SUP Cup
Sat, 13 Jun at 09:00 am 11th Annual Charles Island SUP Cup

Walnut Beach Milford, Ct

WORKSHOPS MUSIC
Summer Yoga Special at AT Sangha Yoga \ud83c\udf0a (9 Weeks for $299)
Mon, 15 Jun at 07:00 am Summer Yoga Special at AT Sangha Yoga 🌊 (9 Weeks for $299)

44 River Street 1A, Milford, CT, United States, Connecticut 06460

HEALTH-WELLNESS WORKSHOPS
Hall-O-Weekend
Sat, 24 Oct at 10:00 am Hall-O-Weekend

Downtown Milford Connecticut

HEALTH-WELLNESS FESTIVALS

What's Happening Next in Milford?

Discover Milford Events