Brunch & Burn: Booty Band Edition

Schedule

Sat Mar 28 2026 at 10:00 am to 12:00 pm

UTC-04:00

Location

Columbus Grill | Manassas, VA

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A free strength workout followed by a social brunch. Come solo or grab all your girls for a sweat and sip!
About this Event

Join us for our Booty Band Edition on March 28!

We’ll start with a beginner-friendly glute workout using resistance bands, then head inside to Columbus Grill for brunch and good vibes.

This event is all about community, movement, and showing up for yourself.

Grab a friend and come sweat with us!

What to Expect:

πŸ’ͺ Strength workout (all levels welcome)

πŸ§˜β€β™€οΈ Bring your own mat, booty bands and light weights

πŸ₯— Social brunch immediately following

Spots are limited β€” come sweat, brunch, and vibe with us πŸ’₯πŸ₯‚


Event Photos
Agenda

πŸ•‘: 10:00 AM - 10:10 AM
Welcome & Intros
πŸ•‘: 10:10 AM - 10:50 AM
Strength & Conditioning Workout

Info: A full-body workout including warm-up and cool-down. Light weights, all levels welcome.


πŸ•‘: 10:50 AM - 11:00 AM
Cool Down & Transition

Info: Stretch, hydrate, and get ready to refuel.


πŸ•‘: 11:00 AM - 12:00 PM
Brunch + Social Time

Info: Enjoy a custom Columbus Grill menu designed to refuel those gains.


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Where is it happening?

Columbus Grill, 8349 Centreville Road, Manassas, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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