Brrrrrunch Shakeout
Schedule
Sat May 02 2026 at 09:00 am to 12:00 pm
UTC-07:00Location
Kolm Kontrast | Vancouver, BC
About this Event
Join us during BMO Marathon Weekend for a fun and social kickoff event! Weβll start with a relaxed 5K shakeout run along the scenic False Creek, perfect for loosening up before race day. Afterward, enjoy some post run nutrition from Yoggu Yogurt and connect with fellow runners. The morning ends with a sauna and cold plunge experience by Kolm Kontrast to help you recover, reset, and get race-ready.
Agenda
π: 09:00 AM - 09:15 AM
Arrival/Check In
π: 09:00 AM - 10:00 AM
Warm up with Ben Preisner & 5km Run or 3km Walk
π: 10:00 AM - 11:30 AM
Snacks & Socialize
Info: Post run yogurts from Yoggu yogurt!!! Yoggu is a dairy free greek style yogurt and is a Vancouver based company!
π: 10:15 AM - 11:30 AM
Kolm Kontrast Experience
Where is it happening?
Kolm Kontrast, 525 West 8th Avenue, Vancouver, CanadaEvent Location & Nearby Stays:
CAD 17.31














