Bronte Inspired Mind Body Half Day Retreat
About this Event
Bronte Inspired Mind Body Half Day Retreat
Working on the principle of “The Body benefits from Movement and the Mind benefits from Stillness” join Susie Delves (BWY Teacher) and Dr Jane Clarke for a Half Day Retreat exploring the mind-body connection.
Based in the historic Bronte School Rooms in Haworth the day includes yoga, literature, meditation, walking, self-inquiry, journalling and lunch, with a focus on YOU (self-care)
Event led by Susie Delves with co-collaborator Dr Jane Clark
Even though we say so ourselves we think the combination of yoga teacher and former psychiatrist’s skills, views and experiences are complementary to provide informative practices and discussion exploring the mind-body connection. Plus, we are both local and Bronte buffs so there will be literary sprinklings throughout!
What to expect
9. 30 –10am Coffee and Introduction. Yoga Stretches
10 – 10.45 am Walking with the Brontes including Walking Meditation and some yoga poses (outside)
10.45 – 12 pm YOGA Session “Who’s Driving Your Chariot?”
12-12.30m Lunch and discussion
12.30-1.15 pm Bronte Inspired Interactive Contemplative Inquiry
1.15 – 1.45 pm Gentle YOGA Session using breathwork with a focus on mind/body connection
Shared Experiences/Observations/Closing Circle
Close at 2pm
Any queries at all email see www.literarytwisted.co.uk/Haworth or contact [email protected]
Where is it happening?
Event Location & Nearby Stays:
GBP 50.00
