BRICKSTRONG HIIT Competition
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BRICKSTRONG Competition
Brickhouse Strength & Endurance Race of the Next Generation
📍 Brickhouse Barbell – Washington, Iowa
📅 Saturday, July 25
BRICKSTRONG is a high-intensity strength and endurance competition designed to test grit, pacing, and power.
Athletes will complete:
1K Run
Sled Push
1K Run
SkiErg
1K Run
Sled Pull
1K Run
Row
1K Run
Burpees
1K Run
Wall Balls
1K Run
Sandbag Lunges
1K Run
Farmers Carry
Eight 1K runs.
Eight functional tests.
One finish line.
This is a simulated training event and is not an official HYROX race.
Divisions, weights, and movement standards will be posted inside this event page.
👉 Registration Link: https://docs.google.com/forms/d/e/1FAIpQLScwQtoJxneVX4AVy3JHEPBbM26LlnaeWkBF38pEgjU4gA-FOQ/viewform?usp=header
Want to volunteer?
Email [email protected]
or call/text Emme at 319-458-0072
Brickhouse Strength & Endurance Race of the Next Generation
📍 Brickhouse Barbell – Washington, Iowa
📅 Saturday, July 25
BRICKSTRONG is a high-intensity strength and endurance competition designed to test grit, pacing, and power.
Athletes will complete:
1K Run
Sled Push
1K Run
SkiErg
1K Run
Sled Pull
1K Run
Row
1K Run
Burpees
1K Run
Wall Balls
1K Run
Sandbag Lunges
1K Run
Farmers Carry
Eight 1K runs.
Eight functional tests.
One finish line.
This is a simulated training event and is not an official HYROX race.
Divisions, weights, and movement standards will be posted inside this event page.
👉 Registration Link: https://docs.google.com/forms/d/e/1FAIpQLScwQtoJxneVX4AVy3JHEPBbM26LlnaeWkBF38pEgjU4gA-FOQ/viewform?usp=header
Want to volunteer?
Email [email protected]
or call/text Emme at 319-458-0072
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Where is it happening?
Brickhouse Barbell, 115 W 3rd St, Washington, IA 52353-1906, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBrickhouse Barbell
