Breathwork Workshop: Explore Your Inner Child

Name: Breathwork Workshop: Explore Your Inner Child
Start: 2025-04-25T19:30:00-04:00
End: 2025-04-25T21:30:00-04:00
Location: MINDZERO - Mount Pleasant

Schedule

Fri Apr 25 2025 at 07:30 pm to 09:30 pm

UTC-04:00

Location

MINDZERO - Mount Pleasant | Mount Pleasant, SC

Focusing on guided breath work practices, journaling, and reflection of the inner child. Combined with MINDZERO's sauna and cold plunge.
About this Event

You're invited to Breathwork Workshop: Explore Your Inner Child Through Breath!

Come join us on Fri, April 25th, 2025 at 7:30 PM for a night of rejuvenating relaxation at 1748 Towne Centre Way. Discover strength in your vulnerability through a unique blend of guided facilitated breathwork, reflection, and journaling. Following with the transformative sauna and cold plunge experience to embrace all of the rush of emotion.

What’s Happening?

💃 60 minutes of facilitated breathwork and journaling in the focus room

🔥❄️ 60 minutes of contrast therapy (sauna, cold plunge, breathwork)