Breathwork with Sound Healing & Reiki

Come join us for a relaxing and rejuvenating experience with breathwork, reiki, and sound healing - it's gonna be amazing!

Join us for an evening of Breathwork, Reiki & Sound Healing at Allebach Photography with Nina Moran, Erika Letita and Mike Allebach! Immerse yourself in a transformative experience that combines the power of breath, energy healing, and soothing sounds. This in-person event will help you release tension, balance your energy, and find deep relaxation. Whether you're new to these practices or a seasoned pro, this event is open to all levels. Come as you are and let the healing begin!

This practice may be especially supportive if you:

• Want to find peace and let go of stress
• Have experienced trauma (no rehashing, just releasing energy & emotion)
• Struggle with depression or anxiety
• Are seeking to explore deeper states of consciousness
• Feel ready to release thought or behavior patterns that no longer serve you
• Are on a journey of healing emotional, mental, or spiritual wounds

What to Bring:
You’ll be lying on the floor for the duration of the session, so please bring a yoga mat, blanket, pillow, and anything else that helps you feel comfortable and supported. Bring water as well.

Please Note:
Avoid eating a heavy meal within two hours prior to the practice.

Important Disclaimer:
This practice is not recommended for individuals who:

• Have cardiovascular or respiratory issues
• Have a history of seizures or stroke
• Are under the influence of alcohol or recreational substances during the session