Breathwork with Alex
Schedule
Sat Sep 06 2025 at 09:00 am to 10:30 am
UTC-07:00Location
619 1st Street, Benicia, CA, United States, California 94510 | Benicia, CA
Advertisement
90-Minute Group Conscious Connected Breathwork JourneyStep into a shared space of transformation where breath becomes a bridge—connecting you to your body, your truth, and a supportive community.
This guided 90-minute journey invites you to slow down, release, and return to yourself through the power of Conscious Connected Breathwork. In a safe, welcoming group setting, you’ll experience personal healing amplified by collective energy—no words needed.
What to Expect:
🌿 Grounding & Connection — Gentle movement, intention-setting, and an intro to the breath technique
🌬 Active Breathwork — Rhythmic, continuous breathing with music to support release and insight
🌙 Integration & Reflection — Rest, mindfulness, and optional sharing to process and ground
Why Group Breathwork?
✨ Tap into shared healing energy
✨ Regulate your nervous system
✨ Deepen self-awareness
✨ Be witnessed in a compassionate space
No experience needed.
Come with your breath, an open heart, and curiosity.
Leave feeling lighter, clearer, and more deeply connected.
Advertisement
Where is it happening?
619 1st Street, Benicia, CA, United States, California 94510Event Location & Nearby Stays:
