Breathwork - Weekly Free Class • Ormond Beach

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Ormond Beach, FL

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Ormond Beach, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Ormond Beach

Release: A Restorative Somatic Experience
Mon, 29 Sep at 08:00 pm Release: A Restorative Somatic Experience

443 S Nova Rd, Ormond Beach, FL, United States, Florida 32174

WORKSHOPS
Art Collective Special Exhibit at the Ormond Beach Performing Arts Center
Tue, 30 Sep at 10:00 am Art Collective Special Exhibit at the Ormond Beach Performing Arts Center

Ormond Beach Performing Arts Center

ART PERFORMANCES
Beginning, Beginning Watercolor with Pam Bleakney
Tue, 30 Sep at 10:30 am Beginning, Beginning Watercolor with Pam Bleakney

Ormond Memorial Art Museum & Gardens

WORKSHOPS ART
Fossil class
Tue, 30 Sep at 11:00 am Fossil class

46 spring meadows dr, Ormond Beach, FL, United States, Florida 32174

WORKSHOPS KIDS
Adult Beginner Hip Hop
Tue, 30 Sep at 05:15 pm Adult Beginner Hip Hop

615 S. Yonge Street, Ormond Beach, FL, United States, Florida 32174

DANCE ENTERTAINMENT
ROCK n ROLL BINGO at Ormond Beach Sports Corner
Tue, 30 Sep at 06:00 pm ROCK n ROLL BINGO at Ormond Beach Sports Corner

Ormond Beach Sports Corner Bar and Grill

SPORTS BINGO
Tunes on Tap Full Band Open Mic
Tue, 30 Sep at 06:00 pm Tunes on Tap Full Band Open Mic

301 Division Ave, Ormond Beach, FL

MUSIC ENTERTAINMENT
Jimmy Huluesday
Tue, 30 Sep at 06:30 pm Jimmy Huluesday

Jimmy Hula's Ormond Beach

Breathwork Healing Session - Soul Dimension Breathing \u2022 Ormond Beach
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Ormond Beach

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Ormond Beach
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • Ormond Beach

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Leap of Perception
Wed, 01 Oct at 07:00 pm Leap of Perception

Horizon House Yoga

WORKSHOPS ART
300 Yoga Teacher Training
Fri, 17 Oct at 05:00 pm 300 Yoga Teacher Training

Horizon House Yoga

HEALTH-WELLNESS WORKSHOPS
Cocoon Sound Bath Nov 7th @6:00pm
Fri, 07 Nov at 06:00 pm Cocoon Sound Bath Nov 7th @6:00pm

Fluid Form Studio

HEALTH-WELLNESS MEDITATION
Cocoon Sound Bath @6:00pm Dec 5th
Fri, 05 Dec at 06:00 pm Cocoon Sound Bath @6:00pm Dec 5th

Fluid Form Studio

HEALTH-WELLNESS MEDITATION
Cocoon Sound Bath Dec 5th @7:30pm
Fri, 05 Dec at 07:30 pm Cocoon Sound Bath Dec 5th @7:30pm

Fluid Form Studio

HEALTH-WELLNESS MEDITATION

What's Happening Next in Ormond Beach?

Discover Ormond Beach Events