Breathwork - Weekly Free Class • East Lansing

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | East Lansing, MI

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, East Lansing, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in East Lansing

Playground Playdate: Patriarche Park
Wed, 03 Sep at 10:00 am Playground Playdate: Patriarche Park

Patriarche Park

TRIPS-ADVENTURES KIDS
Move in the Garden
Wed, 03 Sep at 12:15 pm Move in the Garden

330 W Circle Dr., East Lansing, MI, United States, Michigan 48824

HEALTH-WELLNESS WORKSHOPS
New Year Launch Potluck
Wed, 03 Sep at 06:30 pm New Year Launch Potluck

Patriarche Park

FOOD-DRINKS POTLUCK
Cub Scout Pack 180 New Year Launch \/ Join Scouting Potluck
Wed, 03 Sep at 06:30 pm Cub Scout Pack 180 New Year Launch / Join Scouting Potluck

John M Patriarche Park

FOOD-DRINKS POTLUCK
Notre Dame Fighting Irish at Michigan State Spartans Womens Soccer
Thu, 04 Sep at 07:30 am Notre Dame Fighting Irish at Michigan State Spartans Womens Soccer

DeMartin Stadium

TRIPS-ADVENTURES
Pranayama Breathing Free Class \u2022 East Lansing
Wed, 15 Mar at 01:00 pm Pranayama Breathing Free Class • East Lansing

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 East Lansing
Mon, 08 Apr at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • East Lansing

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 East Lansing
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • East Lansing

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 East Lansing
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • East Lansing

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama - Free Breathing Class \u2022 East Lansing
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • East Lansing

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Move in the Garden
Wed, 03 Sep at 12:15 pm Move in the Garden

330 W Circle Dr., East Lansing, MI, United States, Michigan 48824

HEALTH-WELLNESS WORKSHOPS
DEIB Learning in the Workplace
Thu, 04 Sep at 10:00 am DEIB Learning in the Workplace

MSU Federal Credit Union: 3777 West Road, East Lansing, MI

CALENDAR
East Lansing Millionaire Business Network
Fri, 05 Sep at 09:00 am East Lansing Millionaire Business Network

2400 West Rd, East Lansing, MI 48823-7347, United States

BUSINESS WORKSHOPS
Stake Primary Activty
Sat, 06 Sep at 10:00 am Stake Primary Activty

The Church of Jesus Christ of Latter-day Saints

Take Apart Tuesday - tinkrLAB
Tue, 09 Sep at 06:00 pm Take Apart Tuesday - tinkrLAB

2650 E. Grand River Unit D, East Lansing, MI, United States, Michigan 48823

KIDS
CommUNITY Drum Circle at LiveWELL
Tue, 09 Sep at 06:30 pm CommUNITY Drum Circle at LiveWELL

Livewell: The Healing Community

HEALTH-WELLNESS NONPROFIT
MI Response To Hate (MIR2H) Conference 2025
Wed, 10 Sep at 08:00 am MI Response To Hate (MIR2H) Conference 2025

Kellogg Hotel & Conference Center

BUSINESS WORKSHOPS
MI ATHENA: Leadership Summit
Wed, 10 Sep at 09:00 am MI ATHENA: Leadership Summit

Kellogg Hotel and Conference Center

BUSINESS
Move in the Garden
Wed, 10 Sep at 12:15 pm Move in the Garden

330 W Circle Dr., East Lansing, MI, United States, Michigan 48824

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in East Lansing?

Discover East Lansing Events