Breathwork: Release Stress & Anxiety

Using gentle breath techniques, I’ll guide you into a state of deep relaxation, helping stress and tension naturally melt away. This oxygen-focused practice calms the nervous system, inviting clarity, and peace to remain.

Bring along a yoga mat, blanket, and water. Let’s create a peaceful space together, where you’re welcome to reconnect with yourself. It is a beautiful experience to share with a friend who also may need a moment to breathe and reset.

Date & Time: Saturday, February 22, 2025 11:00-12:15 PM

Location: Vibez - Mind, Body, Spirit.

1708 E 5550 South - Suite #17

South Ogden, UT 84403

• Wear comfortable clothing, and bring water, a yoga mat, pillow and blanket for added comfort - you will be laying down on a carpeted surface for this session.
• Please arrive 5 minutes early to settle in.

Breathe your way to relaxation and renewal.

Host or Publisher Aligned Breathwork | Karly Linkous