Breathwork Meditation & Sound
Advertisement
Take an hour to slow down, turn inward, and reconnect with yourself. This restorative class combines Integral Breath Therapy with guided meditation, beginning with gentle, continuous circular breathing to help you move out of your head and into your body. You’ll be invited to notice what you’re holding, create space for release, and simply be with whatever arises. We’ll then ease into guided meditation and deep stillness, leaving you feeling grounded, peaceful, and more connected to yourself. No experience is needed—just come as you are.
Event details:
Thursday, November 5th
(reoccurring every other week)
6-7 PM
$30 per person
Life Aligned Therapy
2309 49th St. S, Gulfport
✨Space is limited to 8 spots ✨
Event details:
Thursday, November 5th
(reoccurring every other week)
6-7 PM
$30 per person
Life Aligned Therapy
2309 49th St. S, Gulfport
✨Space is limited to 8 spots ✨
Advertisement
Where is it happening?
2309 49th St S, Gulfport, FL 33707-5139, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLife Aligned Therapy
