Breathwork- letting our minds go and opening our hearts
Schedule
Wed Nov 19 2025 at 06:30 pm to 08:15 pm
UTC-07:00Location
Wildfire Arts Center of Berthoud | Berthoud, CO
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The theme of this group breathwork session will be to let our minds go and open our hearts. At this time of year our minds are in overdrive planning and doing. We will take this hour and 45 mins to be, with ourselves and our group that show upJoin us for a guided breathwork session designed for you to unlock the healing power of your breath. If you're new to breathwork or experienced, this is the perfect place for an deep experience will leave you feeling grounded, clear, and renewed—with a touch of humor to keep it real.
What Breathwork Can Do for You:
✔ Cultivate deep inner peace and healing
✔ Gain clarity and sharpen mental focus
✔ Reduce stress and release emotional tension
✔ Recharge your energy and vitality
What to Expect:
We’ll begin seated, connecting with each other and setting our intentions, then transitioning into the main breathwork session lying down.
🌿 A welcoming space for healing & transformation
🌬 Guided breathwork suitable for all levels
🌀 A mix of grounded wisdom, playfulness, and presence
💛 Reflection & integration time after the session
Who Should Join?
Perfect for anyone looking to:
✨ Improve emotional and mental well-being
✨ Explore breath as a tool for personal growth & healing
✨ Connect with like-minded individuals in a supportive community
What to Bring:
🧘 Comfortable clothing
🛏 Yoga mat + optional cushion for sitting
😌 Optional eye mask & blanket for deep relaxation
💖 An open heart and willingness to explore
Exchange $25
📍 Location: Wildfire Arts Center, Berthoud, CO
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Where is it happening?
Wildfire Arts Center of Berthoud, 549 N 4th St, Berthoud, CO 80513-1235, United StatesEvent Location & Nearby Stays:
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