Breathwork Journey with Jenny Bonta
Schedule
Thu Nov 21 2024 at 05:30 pm to 08:00 pm
UTC-06:00Location
Holistic Haven | North Platte, NE
About this Event
Breathwork Journey with Jenny Bonta
A breathwork journey is a guided experience that uses conscious breathing techniques to promote physical, emotional, and spiritual healing. It’s a powerful, meditative practice where participants intentionally alter their breath patterns to reach a heightened state of awareness or relaxation. The process is often accompanied by music or sound healing, creating a safe and supportive environment for deep inner exploration. Breathwork can include many aspects of this involuntary and voluntary system. However, the essence of breathwork is using this system to enhance your mind-body connection.
The 90-minute class begins promptly at 5:30 and is offered in a group setting with up to 10 individuals.
Where is it happening?
Holistic Haven, 1811 West A Street, North Platte, United StatesEvent Location & Nearby Stays:
USD 39.83