Breathwork Journey: Nervous System Reset

Name: Breathwork Journey: Nervous System Reset
Start: 2024-07-14T13:00:00-04:00
End: 2024-07-14T14:30:00-04:00
Location: The Center-Sound, Mind, Body

Schedule

Sun Jul 14 2024 at 01:00 pm to 02:30 pm

UTC-04:00

Location

The Center-Sound, Mind, Body | Frederick, MD

Are you curious about the power of breathwork beyond pranayama? Find out how breathwork can give you answers about yourself or your situation that you aren't already aware of. Breathwork is a powerful gateway to the true authentic self. Regular practice can help rewire old thought patterns & beliefs. It can also help rewire our nervous system’s responses to triggers. Come experience the transformational art of conscious connected circular breathing. Each person’s experience is unique and unfolds on its own.

Things to keep in mind during a breathwork journey:
It is common for emotions stored in the body to surface during this somatic exercise. It is a powerful way to release emotions stored in the body.
For more information on Kelly’s work, visit her site here: https://www.facebook.com/profile.php?id=61555662307985&mibextid=LQQJ4d