BREATHWORK JOURNEY | FROM STRESS AND ANXIETY TO ABUNDANCEE

Name: BREATHWORK JOURNEY | FROM STRESS AND ANXIETY TO ABUNDANCEE
Start: 2024-09-28T19:00:00+01:00
End: 2024-09-28T21:00:00+01:00
Location: Collective Cork

Schedule

Sat Sep 28 2024 at 07:00 pm to 09:00 pm

UTC+01:00

Location

Collective Cork | Cork, CK

FINDING YOUR LIBERATION CHANNEL TO RELEASE ALL THE REPRESSED ENERGIES IN YOUR BODY AND CONNECT WITH YOUR HIGHER SELF
SHAMANIC HEALING JOURNEY WITH:
• SOMATIC BREATHWORK (CONSCIOUS CONNECTED BREATH),
Breathwork practical Journey for emotional tension release, to heal, connect and integrate body, mind & soul.
• QUANTUM HYPNOSIS & MEDITATION
• SOUND THERAPY, CONNECTION & BELONGING
• Bring a blanket, water, and pillow,...
Pls, be on time, as when it starts we can't be interrupted.
Welcome to "Stress, Anxiety & Emotional Release with Somatic Breathwork," a transformative experience designed to help you navigate and release the heavy burdens of stress, anxiety, and emotional tension stored within your body. Through the power of somatic breathwork, you'll embark on a journey to reconnect with your inner self, tapping into your body's innate ability to heal and restore balance.
This practice provides a safe space to explore and release repressed emotions, allowing you to move beyond the mental clutter and into a state of deep emotional clarity and peace. By engaging in rhythmic and intentional breathing, you'll unlock the profound wisdom of your body, shedding layers of stress and anxiety that have been weighing you down.
This immersive experience liberates you from limiting narratives, helping you overcome, physical, emotional, mental and even financial barriers to prosperity. By focusing on abundance, self-belief, acceptance, and resilience, it promotes a liberation and transformation. You’ll break free from old beliefs about money and self-worth, allowing you to experience freedom, peace, and a renewed sense of balance.
FINDING YOUR LIBERATION AND A CHANNEL TO RELEASE ALL THE REPRESSED ENERGIES IN.
Somatic Breathwork facilitates a shift in your physiology, bringing stored emotions and memories to the surface and creating space for self-discovery and healing. Every time you exhale, you mirror the act in your mind and heart, helping to release any trapped energy, limiting beliefs, and past traumas.
IN THIS NOURISHING JOURNEY EVENT, YOU’LL:
• Discover how to use your breath to regulate your nervous system for enhanced wellness and peace.
• Learn how to create an intentional life by fully stepping into present-moment awareness.
• Realise how to free yourself from comparison, competition, unworthiness, and the replaying of old stories by identifying them and examining how they drive your current lived experience.
• Understand how to uncover your unique gifts in the world by being willing to meet the parts of yourself that usually remain in the shadows.
• Find out how to use the Medicine Wheel as a holistic way of looking at life.
BENEFITS OF BREATHWORK:
• Massive reduction in stress.
• Reducing anxiety.
• Reducing depression.
• Heightened sense of clarity.
• Increased focus.
• A better sense of well-being.
• Feeling more grounded.
• Feeling a Greater sense of being connected to one's life purpose.
CHANGE ONLY HAPPENS FROM A PLACE OF ACCEPTANCE AND SELF-LOVE.
...
Luis Carvalho
Transformation Coaching,
Somatic Breathwork,
Power & Yin Yoga
WORK WITH ME…
Visit me at www.oaklift.com
FOR SAFETY PURPOSES READ THE FOLLOWING:
By attending these classes/ workshops/ sessions, you agree to the following terms:
These powerful sessions can enhance sleep and vitality, alleviate trauma, stress, and anxiety, and improve clarity and intuition. Please be aware that certain conditions may make this type of breathwork unsuitable. If you have any of the following conditions, please consult your doctor before participating:
• High or low blood pressure (If you have it under control DM me about it)
• Heart conditions and arrhythmia
• Pre-existing lung conditions
• Epilepsy
• Bi-polar, schizophrenia or other psychotic episodes
• Unstable pregnancy
• Untreated/severe PTSD
• Detached retina or glaucoma
• History of strokes or seizures
• Recent major surgery