Breathwork, Ice Bath, and Sauna Experience (Group 3 of 3)

Schedule

Sun Mar 16 2025 at 02:00 pm to 03:30 pm

UTC-05:00

Location

City Park Fayetteville | Fayetteville, AR

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Unlock Immediate Rejuvenation with breathwork, cold exposure, and heat therapy
About this Event

Join the Ozark Ice-Man Justin Ternes of True Self Health & Human Performance for a transformative wellness experience on Sunday, March 16th, at City Park in Fayetteville.


This event is shaped to calm your mind, refresh your body, and energize your spirit.

💬 First, you’ll be prepped with expert guidance from Dr. Ternes to ease into the experience.
🧘 Then, you will relax with an immersive, guided breathwork session.
❄️ Next, you’ll push through discomfort to discover the benefits of cold exposure in the ice bath.
🧖 Finally, you’ll warm up and revive in the soothing heat of the sauna.

This dynamic combination offers a wealth of benefits, from reducing stress to boosting resilience and overall well-being.


We are offering three start time options, each lasting 75 minutes.
Group 1 — 11:00 am - 12:15 pm
Group 2 — 12:30 pm - 1:45 pm
Group 3 — 2:00 pm - 3:15 pm

Bring a towel, bring a bathing suit, bring a friend, and bring an open mind!

$30 per person. Register now or pay at the door with Cash, Zelle, or Venmo.

(Prefer to pay at the door? Please / email [email protected] to let us know so we have an appropriate head count.)

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Where is it happening?

City Park Fayetteville, 1332 North Leverett Avenue, Fayetteville, United States

Event Location & Nearby Stays:

Tickets

USD 33.85

Justin Ternes, EVRYMAN Lead Facilitator

Host or Publisher Justin Ternes, EVRYMAN Lead Facilitator

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