Breathwork, Gentle Yoga & Healing

Name: Breathwork, Gentle Yoga & Healing
Start: 2025-09-12T10:00:00-04:00
End: 2025-09-12T11:00:00-04:00
Location: 1795 Old Moultrie Rd, Saint Augustine, FL, United States, Florida 32084

Schedule

Fri Sep 12 2025 at 10:00 am to 11:00 am

UTC-04:00

Location

1795 Old Moultrie Rd, Saint Augustine, FL, United States, Florida 32084 | Augustine, FL

Take a mindful pause in your week and reconnect with your inner flow. Join Gita every Friday at 10:00 AM at the Center for Spiritual Living St. Augustine for a free and welcoming Breathwork & Movement Class.
This revitalizing hour blends deep breathing, gentle movement, and soulful presence to help you release stress, move freely, and awaken your spirit. Guided with warmth and care by Gita, the class invites you to simply show up as you are—no prior experience required.
When: Fridays at 10:00 AM
Where: Center for Spiritual Living St. Augustine, 1795 Old Moultrie Rd
Cost: Free & open to all
All you need to bring is yourself and a willingness to breathe, move, and awaken.