Breathwork - Free Weekly Class • Rio Rancho

Schedule

Wed Oct 23 2024 at 10:00 am to Wed Dec 18 2024 at 10:30 am

UTC-07:00

Location

Soul Dimension | Rio Rancho, NM

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Rio Rancho, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Rio Rancho

Gardening with the Masters - How to Fill Your Spice Cabinet with Your Garden.
Mon Nov 25 2024 at 06:45 pm Gardening with the Masters - How to Fill Your Spice Cabinet with Your Garden.

Loma Colorado Main Library

Broken G String Live
Fri Nov 29 2024 at 06:00 pm Broken G String Live

THE BLOCK

Small Business Saturday Holiday Market
Sat Nov 30 2024 at 10:00 am Small Business Saturday Holiday Market

4201 Crestview SE , Rio Rancho, NM, United States, New Mexico 87124

HOLIDAY CHRISTMAS-MARKETS-AND-FAIRS
Pokemon TCG League Challenge November
Sat Nov 30 2024 at 12:00 pm Pokemon TCG League Challenge November

3301 Southern Blvd SE Suite 403, Rio Rancho, NM, United States, New Mexico 87124

POKEMON SPORTS
Hopper fun
Sat Nov 30 2024 at 06:00 pm Hopper fun

The Hopper Pub & Pizzeria

MUSIC LIVE-MUSIC
Due Date: Twin-Linked Team Paint Contest
Sat Nov 30 2024 at 07:00 pm Due Date: Twin-Linked Team Paint Contest

4300 Ridgecrest Dr SE. Suite B, Rio Rancho, NM

WORKSHOPS
A Midweek Mini Retreat to get Unstuck (Rio Rancho)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Rio Rancho)

Rio Rancho

WORKSHOPS ART
Pranayama Breathing Free Class \u2022 Rio Rancho
Wed Apr 03 2024 at 10:00 am Pranayama Breathing Free Class • Rio Rancho

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Rio Rancho, NM
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Rio Rancho, NM

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in RioRancho, NM
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in RioRancho, NM

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Rio Rancho, NM
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Rio Rancho, NM

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Presentation Skills 1 Day Workshop in Rio Rancho, NM
Mon Aug 26 2024 at 09:00 am Presentation Skills 1 Day Workshop in Rio Rancho, NM

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Time Management 1 Day Workshop in Rio Rancho, NM
Thu Aug 29 2024 at 09:00 am Time Management 1 Day Workshop in Rio Rancho, NM

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Rio Rancho
Wed Oct 23 2024 at 10:00 am Breathwork - Free Weekly Class • Rio Rancho

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Rio Rancho
Mon Nov 11 2024 at 11:00 am Healing Breathwork | Accelerate emotional and physical healing • Rio Rancho

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Everyone Can Be Trauma-Informed in Early Childhood Setting (Rio Rancho)
Wed Dec 04 2024 at 09:00 am Everyone Can Be Trauma-Informed in Early Childhood Setting (Rio Rancho)

HILTON GARDEN INN Albuquerque North/Rio Rancho

WORKSHOPS HEALTH-WELLNESS
Social Media Strategies To Help You Market Your Business Online
Fri Dec 13 2024 at 11:00 am Social Media Strategies To Help You Market Your Business Online

2600 College Blvd NE, Rio Rancho, NM 87144, United States

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Rio Rancho?

Discover Rio Rancho Events